Tag Archives: Lifestyle

How Much Sleep Do Children Need? Expert-Recommended Hours by Age

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Wondering how much sleep your child needs to thrive? It’s important to know that sleep requirements change as they grow. As your child ages, they’ll need less sleep. For the first few months, your baby will need up to 17 hours of sleep, while teenagers will typically need between 8 and 10. To help you […]

March is national bed month: Lets celebrate

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It’s time to celebrate the moment we all enjoy on an evening: Getting into bed! March is National Bed Month, which as you can probably imagine, we’re pretty excited by it! A whole month dedicated to fun and exciting bed designs, super comfy mattresses and most importantly sleep. National bed month was organised by UK […]

Christmas holidays: How to keep the kids entertained

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Being out of your typical daily routine can be tough for you and the kids. When school breaks up for the festive holidays and the excitement of Christmas day has passed it can be hard to know how to keep your kids entertained without making them too excited for Christmas. School holidays are never easy, […]

Is my child getting enough sleep?

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As parents, we often stress if our child is getting enough sleep throughout the night or taking the correct amount of naps. A good night’s sleep is essential for a child’s development no matter what their age, from tiny babies through to their teenage years, sleep is essential to recover and recuperate before another busy […]

Cheap and free days out with the kids this summer

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Running out of steam to keep the kids entertained? Struggling to keep on top of the finances? But don’t want your kids to miss out? We’ve got some low cost (or even free!) ideas to keep your kids entertained during the long school summer holidays. Let’s take a look:   Visit the local library Many […]

Make sleep your new year’s resolution for 2022

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With 2022 almost here, it’s time to focus on what resolutions we can make to help improve ourselves as parents and also the lives of our children and grandchildren. One thing that often does not take priority and often should is the importance of sleep in our everyday lives.   Maybe it’s time to consider buying […]